Tropical Salad with Chicken
- Prep time20 min
- Servings12
Ingredients List
- 1 cold chicken breast;
- 6 cups of spinach and arugula;
- 1/3 cup raspberries;
- 1/3 cup blackberries;
- 1/3 cup blueberries (can be substituted for papaya or mango);
- 1/3 cup sliced strawberries;
- 1 cup of nuts;
- 3 lemons, freshly squeezed;
- 1/4 small red onion sliced.
- Ingredients for the sauce:
- 5 tablespoons of red wine vinegar
- 4 tablespoons of sugar;
- 1 cup (240 ml) of vegetable oil;
- 1/2 well chopped onion;
- 1 teaspoon of mustard powder;
- 1 teaspoon of salt;
- 1/4 teaspoon of powdered white pepper.
Preparation Mode
- Preheat a grill, or grill, over high heat.
- Roast the chicken on the grill or grill for a few minutes.
- Remove it from the heat, cool and cut into slices and set aside.
- Place the nuts in a dry skillet over medium heat and toast, stirring frequently, for about 8 minutes.
- Remove them from the heat and set them aside.
- SauceIn a blender, add the red wine vinegar, sugar, oil, onion, mustard, salt and pepper.
- Beat everything until you get a homogeneous mixture.
- AssemblyAdd all the fruits, the leaves, the toasted nut, the chicken and squeeze the lemon on top.
- When serving, drizzle the salad with the dressing.
- In addition to being a light salad, it still looks beautiful on the table.
- Enjoy your food!
- Makes 12 servings
- Preparation time: 20 min
https://friato.com.br/us/recipes/tropical-salad-with-chicken